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PCOS Recipes

7 recipes

PCOS

PCOS Flaxseed Banana Smoothie

⏱ 5 mins👥 1 servingsEasy

🔥 280 kcal·💪 12g protein

PCOS

Overnight Methi Seeds Water for PCOS

⏱ 2 mins👥 1 servingsEasy

🔥 12 kcal·💪 1g protein

PCOS

High-Protein Moong Dal Chilla for PCOS

⏱ 25 mins👥 3 servingsEasy

🔥 220 kcal·💪 15g protein

PCOS

Ragi Dosa for PCOS Hormone Balance

⏱ 25 mins👥 3 servingsEasy

🔥 200 kcal·💪 5g protein

PCOS

Sattu Protein Drink for PCOS

⏱ 3 mins👥 1 servingsEasy

🔥 120 kcal·💪 10g protein

PCOS

Mixed Seeds Ladoo for PCOS (No-Bake)

⏱ 20 mins👥 12 servingsEasy

🔥 145 kcal·💪 4g protein

PCOS

Jowar Roti with Sabzi for PCOS

⏱ 30 mins👥 4 servingsMedium

🔥 280 kcal·💪 8g protein

🩺

Diabetic-Friendly Recipes

8 recipes

Diabetic-Friendly

Methi Paratha for Diabetes

⏱ 25 mins👥 4 servingsEasy

🔥 180 kcal·💪 6g protein

Diabetic-Friendly

Bitter Gourd Juice for Blood Sugar

⏱ 10 mins👥 2 servingsEasy

🔥 25 kcal·💪 1g protein

Diabetic-Friendly

Low-GI Rajma Chawal for Diabetics

⏱ 45 mins👥 4 servingsMedium

🔥 340 kcal·💪 14g protein

Diabetic-Friendly

Oats Vegetable Upma for Diabetics

⏱ 20 mins👥 2 servingsEasy

🔥 240 kcal·💪 8g protein

Diabetic-Friendly

Barley Vegetable Khichdi for Diabetes

⏱ 40 mins👥 4 servingsEasy

🔥 260 kcal·💪 11g protein

Diabetic-Friendly

High-Fibre Mixed Dal Soup for Diabetics

⏱ 35 mins👥 4 servingsEasy

🔥 180 kcal·💪 12g protein

Diabetic-Friendly

Low-Fat Palak Paneer for Diabetics

⏱ 35 mins👥 4 servingsMedium

🔥 200 kcal·💪 14g protein

Diabetic-Friendly

Cinnamon Ginger Tea for Blood Sugar

⏱ 7 mins👥 2 servingsEasy

🔥 5 kcal·💪 0g protein

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Thyroid Recipes

7 recipes

Thyroid

Brazil Nut & Pumpkin Seed Salad for Thyroid

⏱ 10 mins👥 2 servingsEasy

🔥 185 kcal·💪 7g protein

Thyroid

Egg Bhurji with Spinach for Thyroid

⏱ 15 mins👥 2 servingsEasy

🔥 210 kcal·💪 16g protein

Thyroid

Coconut Sesame Chutney for Thyroid

⏱ 8 mins👥 4 servingsEasy

🔥 120 kcal·💪 3g protein

Thyroid

Colourful Vegetable Poha for Thyroid

⏱ 15 mins👥 2 servingsEasy

🔥 270 kcal·💪 7g protein

Thyroid

Walnut Jaggery Chikki for Thyroid

⏱ 20 mins👥 12 servingsMedium

🔥 115 kcal·💪 3g protein

Thyroid

Fresh Amla Juice for Thyroid Health

⏱ 5 mins👥 2 servingsEasy

🔥 20 kcal·💪 0g protein

Thyroid

Seafood Egg Dosa for Iodine

⏱ 15 mins👥 2 servingsEasy

🔥 280 kcal·💪 16g protein

⚖️

Weight Loss Recipes

8 recipes

Weight Loss

Green Moong Detox Soup

⏱ 25 mins👥 3 servingsEasy

🔥 140 kcal·💪 10g protein

Weight Loss

High-Protein Sprouts Chaat

⏱ 5 mins👥 2 servingsEasy

🔥 175 kcal·💪 11g protein

Weight Loss

Ragi Porridge with Banana for Weight Loss

⏱ 10 mins👥 1 servingsEasy

🔥 200 kcal·💪 4g protein

Weight Loss

Spiced Chaas for Weight Loss

⏱ 5 mins👥 2 servingsEasy

🔥 50 kcal·💪 4g protein

Weight Loss

Iron-Rich Dal Palak for Weight Loss

⏱ 30 mins👥 4 servingsEasy

🔥 180 kcal·💪 10g protein

Weight Loss

Baked Paneer Tikka (Low Oil)

⏱ 35 mins👥 4 servingsEasy

🔥 180 kcal·💪 18g protein

Weight Loss

Jowar Bhakri with Vegetable Curry

⏱ 35 mins👥 3 servingsMedium

🔥 380 kcal·💪 10g protein

Weight Loss

Jeera Dhania Detox Water

⏱ 2 mins👥 1 servingsEasy

🔥 10 kcal·💪 0g protein

❤️

Heart-Healthy Recipes

5 recipes

Heart-Healthy

Heart-Healthy Oats Daliya Breakfast

⏱ 20 mins👥 2 servingsEasy

🔥 260 kcal·💪 8g protein

Heart-Healthy

Arjuna Bark Cinnamon Tea for Heart

⏱ 12 mins👥 2 servingsEasy

🔥 30 kcal·💪 1g protein

Heart-Healthy

Walnut Flaxseed Green Salad

⏱ 10 mins👥 2 servingsEasy

🔥 195 kcal·💪 5g protein

Heart-Healthy

Garlic-Tempered Masoor Dal for Cholesterol

⏱ 25 mins👥 4 servingsEasy

🔥 195 kcal·💪 12g protein

Heart-Healthy

Amla Murabba for Heart Health

⏱ 40 mins👥 20 servingsMedium

🔥 65 kcal·💪 0g protein

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Gut Health Recipes

5 recipes

Gut Health

Probiotic Curd Rice for Gut Health

⏱ 25 mins👥 2 servingsEasy

🔥 290 kcal·💪 9g protein

Gut Health

Jeera Ajwain Morning Detox Water

⏱ 7 mins👥 1 servingsEasy

🔥 8 kcal·💪 0g protein

Gut Health

Banana Oats Prebiotic Breakfast

⏱ 10 mins👥 1 servingsEasy

🔥 310 kcal·💪 8g protein

Gut Health

Easy Digestive Moong Dal Khichdi

⏱ 25 mins👥 3 servingsEasy

🔥 250 kcal·💪 10g protein

Gut Health

Perfectly Fermented Soft Idli

⏱ 25 mins👥 4 servingsMedium

🔥 240 kcal·💪 8g protein

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Sports & Fitness Recipes

5 recipes

Sports & Fitness

Pre-Workout Banana Peanut Butter Toast

⏱ 5 mins👥 1 servingsEasy

🔥 380 kcal·💪 12g protein

Sports & Fitness

Sattu Protein Shake for Athletes

⏱ 5 mins👥 1 servingsEasy

🔥 320 kcal·💪 20g protein

Sports & Fitness

High-Protein Egg Paratha Post-Workout

⏱ 30 mins👥 2 servingsMedium

🔥 370 kcal·💪 22g protein

Sports & Fitness

Peanut Jaggery Chikki Energy Bar

⏱ 20 mins👥 12 servingsMedium

🔥 130 kcal·💪 5g protein

Sports & Fitness

Paneer Tikka Whole Wheat Wrap

⏱ 35 mins👥 2 servingsMedium

🔥 440 kcal·💪 25g protein

🤱

Post-Pregnancy Recipes

3 recipes

Post-Pregnancy

Ajwain Gond Ladoo for New Mothers

⏱ 45 mins👥 20 servingsMedium

🔥 185 kcal·💪 3g protein

Post-Pregnancy

Methi Ladoo for Breastfeeding

⏱ 35 mins👥 15 servingsEasy

🔥 195 kcal·💪 4g protein

Post-Pregnancy

Urad Dal Khichdi for Postpartum Recovery

⏱ 35 mins👥 3 servingsEasy

🔥 280 kcal·💪 13g protein

🫘

Kidney-Friendly Recipes

3 recipes

Kidney-Friendly

Low-Potassium Bottle Gourd Sabzi

⏱ 25 mins👥 3 servingsEasy

🔥 80 kcal·💪 2g protein

Kidney-Friendly

Kidney-Safe White Rice with Toor Dal

⏱ 35 mins👥 3 servingsEasy

🔥 310 kcal·💪 12g protein

Kidney-Friendly

Kidney-Friendly Apple Ginger Smoothie

⏱ 5 mins👥 1 servingsEasy

🔥 120 kcal·💪 3g protein

🥗

General Healthy Recipes

9 recipes

General Healthy

Liver Cleansing Green Tea Tulsi Blend

⏱ 7 mins👥 2 servingsEasy

🔥 10 kcal·💪 0g protein

General Healthy

Oats Apple Cinnamon Porridge for Fatty Liver

⏱ 10 mins👥 1 servingsEasy

🔥 320 kcal·💪 8g protein

General Healthy

Golden Haldi Milk for Liver Health

⏱ 7 mins👥 1 servingsEasy

🔥 130 kcal·💪 8g protein

General Healthy

Complete Sattvic Thali (Balanced Meal)

⏱ 70 mins👥 2 servingsMedium

🔥 650 kcal·💪 22g protein

General Healthy

Daily Sprouts Breakfast Bowl

⏱ 5 mins👥 1 servingsEasy

🔥 280 kcal·💪 16g protein

General Healthy

Amla Aloe Morning Immunity Shot

⏱ 3 mins👥 1 servingsEasy

🔥 18 kcal·💪 0g protein

General Healthy

Mixed Millet Vegetable Khichdi

⏱ 35 mins👥 4 servingsEasy

🔥 290 kcal·💪 12g protein

General Healthy

Masala Chaas for Everyday Gut Health

⏱ 7 mins👥 2 servingsEasy

🔥 55 kcal·💪 4g protein

General Healthy

Indian Chia Pudding with Mango

⏱ 5 mins👥 2 servingsEasy

🔥 260 kcal·💪 9g protein