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PCOS Recipes
7 recipes🌸PCOS
PCOS Flaxseed Banana Smoothie
⏱ 5 mins👥 1 servingsEasy
🔥 280 kcal·💪 12g protein
🌸PCOS
Overnight Methi Seeds Water for PCOS
⏱ 2 mins👥 1 servingsEasy
🔥 12 kcal·💪 1g protein
🌸PCOS
High-Protein Moong Dal Chilla for PCOS
⏱ 25 mins👥 3 servingsEasy
🔥 220 kcal·💪 15g protein
🌸PCOS
Ragi Dosa for PCOS Hormone Balance
⏱ 25 mins👥 3 servingsEasy
🔥 200 kcal·💪 5g protein
🌸PCOS
Sattu Protein Drink for PCOS
⏱ 3 mins👥 1 servingsEasy
🔥 120 kcal·💪 10g protein
🌸PCOS
Mixed Seeds Ladoo for PCOS (No-Bake)
⏱ 20 mins👥 12 servingsEasy
🔥 145 kcal·💪 4g protein
🌸PCOS
Jowar Roti with Sabzi for PCOS
⏱ 30 mins👥 4 servingsMedium
🔥 280 kcal·💪 8g protein
🩺
Diabetic-Friendly Recipes
8 recipes🩺Diabetic-Friendly
Methi Paratha for Diabetes
⏱ 25 mins👥 4 servingsEasy
🔥 180 kcal·💪 6g protein
🩺Diabetic-Friendly
Bitter Gourd Juice for Blood Sugar
⏱ 10 mins👥 2 servingsEasy
🔥 25 kcal·💪 1g protein
🩺Diabetic-Friendly
Low-GI Rajma Chawal for Diabetics
⏱ 45 mins👥 4 servingsMedium
🔥 340 kcal·💪 14g protein
🩺Diabetic-Friendly
Oats Vegetable Upma for Diabetics
⏱ 20 mins👥 2 servingsEasy
🔥 240 kcal·💪 8g protein
🩺Diabetic-Friendly
Barley Vegetable Khichdi for Diabetes
⏱ 40 mins👥 4 servingsEasy
🔥 260 kcal·💪 11g protein
🩺Diabetic-Friendly
High-Fibre Mixed Dal Soup for Diabetics
⏱ 35 mins👥 4 servingsEasy
🔥 180 kcal·💪 12g protein
🩺Diabetic-Friendly
Low-Fat Palak Paneer for Diabetics
⏱ 35 mins👥 4 servingsMedium
🔥 200 kcal·💪 14g protein
🩺Diabetic-Friendly
Cinnamon Ginger Tea for Blood Sugar
⏱ 7 mins👥 2 servingsEasy
🔥 5 kcal·💪 0g protein
🦋
Thyroid Recipes
7 recipes🦋Thyroid
Brazil Nut & Pumpkin Seed Salad for Thyroid
⏱ 10 mins👥 2 servingsEasy
🔥 185 kcal·💪 7g protein
🦋Thyroid
Egg Bhurji with Spinach for Thyroid
⏱ 15 mins👥 2 servingsEasy
🔥 210 kcal·💪 16g protein
🦋Thyroid
Coconut Sesame Chutney for Thyroid
⏱ 8 mins👥 4 servingsEasy
🔥 120 kcal·💪 3g protein
🦋Thyroid
Colourful Vegetable Poha for Thyroid
⏱ 15 mins👥 2 servingsEasy
🔥 270 kcal·💪 7g protein
🦋Thyroid
Walnut Jaggery Chikki for Thyroid
⏱ 20 mins👥 12 servingsMedium
🔥 115 kcal·💪 3g protein
🦋Thyroid
Fresh Amla Juice for Thyroid Health
⏱ 5 mins👥 2 servingsEasy
🔥 20 kcal·💪 0g protein
🦋Thyroid
Seafood Egg Dosa for Iodine
⏱ 15 mins👥 2 servingsEasy
🔥 280 kcal·💪 16g protein
⚖️
Weight Loss Recipes
8 recipes⚖️Weight Loss
Green Moong Detox Soup
⏱ 25 mins👥 3 servingsEasy
🔥 140 kcal·💪 10g protein
⚖️Weight Loss
High-Protein Sprouts Chaat
⏱ 5 mins👥 2 servingsEasy
🔥 175 kcal·💪 11g protein
⚖️Weight Loss
Ragi Porridge with Banana for Weight Loss
⏱ 10 mins👥 1 servingsEasy
🔥 200 kcal·💪 4g protein
⚖️Weight Loss
Spiced Chaas for Weight Loss
⏱ 5 mins👥 2 servingsEasy
🔥 50 kcal·💪 4g protein
⚖️Weight Loss
Iron-Rich Dal Palak for Weight Loss
⏱ 30 mins👥 4 servingsEasy
🔥 180 kcal·💪 10g protein
⚖️Weight Loss
Baked Paneer Tikka (Low Oil)
⏱ 35 mins👥 4 servingsEasy
🔥 180 kcal·💪 18g protein
⚖️Weight Loss
Jowar Bhakri with Vegetable Curry
⏱ 35 mins👥 3 servingsMedium
🔥 380 kcal·💪 10g protein
⚖️Weight Loss
Jeera Dhania Detox Water
⏱ 2 mins👥 1 servingsEasy
🔥 10 kcal·💪 0g protein
❤️
Heart-Healthy Recipes
5 recipes❤️Heart-Healthy
Heart-Healthy Oats Daliya Breakfast
⏱ 20 mins👥 2 servingsEasy
🔥 260 kcal·💪 8g protein
❤️Heart-Healthy
Arjuna Bark Cinnamon Tea for Heart
⏱ 12 mins👥 2 servingsEasy
🔥 30 kcal·💪 1g protein
❤️Heart-Healthy
Walnut Flaxseed Green Salad
⏱ 10 mins👥 2 servingsEasy
🔥 195 kcal·💪 5g protein
❤️Heart-Healthy
Garlic-Tempered Masoor Dal for Cholesterol
⏱ 25 mins👥 4 servingsEasy
🔥 195 kcal·💪 12g protein
❤️Heart-Healthy
Amla Murabba for Heart Health
⏱ 40 mins👥 20 servingsMedium
🔥 65 kcal·💪 0g protein
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Gut Health Recipes
5 recipes🌿Gut Health
Probiotic Curd Rice for Gut Health
⏱ 25 mins👥 2 servingsEasy
🔥 290 kcal·💪 9g protein
🌿Gut Health
Jeera Ajwain Morning Detox Water
⏱ 7 mins👥 1 servingsEasy
🔥 8 kcal·💪 0g protein
🌿Gut Health
Banana Oats Prebiotic Breakfast
⏱ 10 mins👥 1 servingsEasy
🔥 310 kcal·💪 8g protein
🌿Gut Health
Easy Digestive Moong Dal Khichdi
⏱ 25 mins👥 3 servingsEasy
🔥 250 kcal·💪 10g protein
🌿Gut Health
Perfectly Fermented Soft Idli
⏱ 25 mins👥 4 servingsMedium
🔥 240 kcal·💪 8g protein
💪
Sports & Fitness Recipes
5 recipes💪Sports & Fitness
Pre-Workout Banana Peanut Butter Toast
⏱ 5 mins👥 1 servingsEasy
🔥 380 kcal·💪 12g protein
💪Sports & Fitness
Sattu Protein Shake for Athletes
⏱ 5 mins👥 1 servingsEasy
🔥 320 kcal·💪 20g protein
💪Sports & Fitness
High-Protein Egg Paratha Post-Workout
⏱ 30 mins👥 2 servingsMedium
🔥 370 kcal·💪 22g protein
💪Sports & Fitness
Peanut Jaggery Chikki Energy Bar
⏱ 20 mins👥 12 servingsMedium
🔥 130 kcal·💪 5g protein
💪Sports & Fitness
Paneer Tikka Whole Wheat Wrap
⏱ 35 mins👥 2 servingsMedium
🔥 440 kcal·💪 25g protein
🤱
Post-Pregnancy Recipes
3 recipes🫘
Kidney-Friendly Recipes
3 recipes🥗
General Healthy Recipes
9 recipes🥗General Healthy
Liver Cleansing Green Tea Tulsi Blend
⏱ 7 mins👥 2 servingsEasy
🔥 10 kcal·💪 0g protein
🥗General Healthy
Oats Apple Cinnamon Porridge for Fatty Liver
⏱ 10 mins👥 1 servingsEasy
🔥 320 kcal·💪 8g protein
🥗General Healthy
Golden Haldi Milk for Liver Health
⏱ 7 mins👥 1 servingsEasy
🔥 130 kcal·💪 8g protein
🥗General Healthy
Complete Sattvic Thali (Balanced Meal)
⏱ 70 mins👥 2 servingsMedium
🔥 650 kcal·💪 22g protein
🥗General Healthy
Daily Sprouts Breakfast Bowl
⏱ 5 mins👥 1 servingsEasy
🔥 280 kcal·💪 16g protein
🥗General Healthy
Amla Aloe Morning Immunity Shot
⏱ 3 mins👥 1 servingsEasy
🔥 18 kcal·💪 0g protein
🥗General Healthy
Mixed Millet Vegetable Khichdi
⏱ 35 mins👥 4 servingsEasy
🔥 290 kcal·💪 12g protein
🥗General Healthy
Masala Chaas for Everyday Gut Health
⏱ 7 mins👥 2 servingsEasy
🔥 55 kcal·💪 4g protein
🥗General Healthy
Indian Chia Pudding with Mango
⏱ 5 mins👥 2 servingsEasy
🔥 260 kcal·💪 9g protein
