Welcome To DietGhar

DietGhar where your transformation into healthier and happier you starts! We understand you are all on a different wellness journey, so we offer personalized nutrition and fitness plans specific to your own personal needs. With hundreds of delicious recipes, convenient online tools like our meal planner and shopping list creator as well as water intake reminders, EVE - Personal Period Tracker and also a supportive community where you can ask questions on demand. Forget about the silly fad diets and instead follow lifestyle changes that work for you. Sign up for DietGhar and Enjoy Best Health In no Time!

If they can be fit and healthy , so can you

Creating meal plans that inspire lasting lifestyle changes

before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 1
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2
before after transformation 2

Who are we

We at DietGhar believe in promoting a healthy way of living. Our community of beautiful clients has grown over the years, not only in numbers but also in their journey towards their desired physique. Entrust us with your goals and we won't disappoint you.

Eatingsmart has never been easier

Follow any eating style or create your own

You can customize popular eating styles like vegan and paleo to match your needs and preferences.

Reduce food waste

Planning ahead means less produce going bad in the fridge. Add what you already own to the virtual pantry and our algorithms will use it up with priority.

Take the anxiety out of picking what to eat

Make the important decisions ahead of time and on your own schedule. Then there's nothing to worry about when it's time to eat.

Home-cooked food

Preparing meals at home ensures you know exactly what's in your food. With our guidance, you can easily create delicious and nutritious meals using simple ingredients you already have.

Cost effective

Planning your meals in advance saves money by reducing the need for last-minute purchases. By using ingredients you already have, our system helps you make the most of your grocery budget.

Customize Food

Create meals that match your tastes and dietary needs. Enter your preferences, and our system will make personalized meal plans just for you. Enjoy a diet that's made for you without the hassle of planning.

DietGhar ways to get in shape

Get personalised Diet and Workout Plans based on your goals!

Featured case study

Ratio Nutrition

Healthy diet plans for different dietary needs, fitness goals, and preferences.

Meal Plans

Our diet plans are aimed at increasing energy levels to strengthen the immune system.

Fit Body Form

Various workout videos available to make you fit and healthy at your home.

What can be expected from us?

We at DietGhar believe that every body is uniquely made and for the same, we expertise in making you your personalized diet along with a workout plan. Your health is our happiness. Our experts are here to motivate and help you in the best way possible, not only in terms of eating but also in terms of living a healthy Body Within.

Trusted Services

We at DietGhar believe in keeping our clients happy. Client satisfaction and their well-being are our prime concerns. Your trust in us is what makes us grow more and more.

Natural Diet Plans

Our plans aim for simple home-cooked food that can be easily managed at the comfort of home without indulging in any fancy or fad diets or shortcuts.

Personal Touch

Our mentor and team of experts ensure that you are given timely, hassle-free service.

Our Programs

Programs designed to fit all your nutritional needs. Our plans are customized to ensure you get the right nutrition based on your personal preferences and health goals.

Features for holistic wellness.

Discover a range of features designed for personalized health and wellbeing.

Personalized Meal Plans
Personalized Workout Plans
Eve- Personal Period Tracker
Hydrate- Water Reminder
Smart Device Tracker
Skin Care Tips
Calorie Tracker
Holistic Wellbeing
Step Counter
Voice call Consultation
Video Call Consultation
Food Recipes
Hair care tips
Yoga Tips
Meal Alerts
Chat Support
Kitchen Planner
Do's and Don'ts
Detox diets
AI health Companion

Spark Up plan

14 days

₹ 600/-

Choose a pricing plan:

Spark Up Plan- 14 days

Ignite your health with our 14-day Spark Up plan! Get personalized, easy-to-follow diet and fitness guidance for a healthier, happier you.

Listen from our Clients!

Shalani

Hello,

I specially sending this message to say thank you. I started my journey with DietGhar approximately 45 days back when I was 78 Kgs and today I am 70 Kgs with DietGhar team support and diet plan. The way they give diet plans which are very easy to follow. I never feel hungry with loads of variety and the kitchen planner is always handy as I don’t need to think what needs to be cooked. Actually, Thank you is not enough for this... I will definitely refer DietGhar to my Friends & Family.

Shalini Prateek

Shalani

I'm very happy with the Diet Plan.

Surprisingly I have lost 4.5 Kgs in a month and that too without any compromising on my daily needs. Thanks, DietGhar, truly a Gem.

Annu Jain

Shalani

Hello DietGhar,

A big thank to DietGhar for the tremendous change I can see in myself. Lost good amount of inches and weight too. Feeling healthy, light and energetic from inside with their yummy variety of delicacies. All the best DietGhar for your future endeavours.

Amita Narula

Shalani

Hi,

I'm so happy to be a part of DietGhar. Have reduced 10 kgs so far along with overall inch loss and still willing to lose more in next coming months. Thanks for being there DietGhar.

Mansi Jindal

Shalani

Thanks a lot DietGhar,

They made me lose a good amount of weight and inches after my pregnancy. Would recommend to everyone as plans are really simple to follow and one can easily reduce weight by following a good Kitchen Planner.

Garima Taneja

Shalani

Hi,

Sharing my 7 months journey with DietGhar. Due to my busy working schedule, I could not get any time to think about my health. But I started feeling lethargic and even pain in legs. Then I contacted DietGhar as they claimed to make us lose weight by eating and no exercise. I followed their diet plan and as a result, lost 13kgs in 7 months. Now I feel good and even can walk faster. Thank you DietGhar for your amazing work.

Richa Jain

Shalani

I am thrilled to share my incredible journey with DIETGHAR!

Over the past 7 months, with their absolute personalized touch, I managed to reduce my weight from 81 kg to 61 kg, a total loss of 20 kgs. Their unwavering support, tailored diet plans, and constant motivation were key to my success. DIETGHAR team understood my needs and lifestyle, making the whole process enjoyable and sustainable. I never felt alone in this journey, and their expertise made all the difference. Thank You team DietGhar for helping me in my weight loss journey with a friend-like approach. All my clothes are loose from XXL to M or S. I want to lose more, want to see me in between 55-60 Kgs. Your diet plan will surely make my dream come true. I highly recommend DIETGHAR for anyone looking to transform their health and life positively!

Rina Jha

Shalani

I am beyond grateful to DietGhar,

Their marvellous job in personalizing my diet plan and supporting me throughout my weight loss journey. They crafted a plan that perfectly suited my needs, and their constant guidance and encouragement made all the difference. Whenever I had a question or needed motivation, they were just a message or call away, always ready to help like a true friend. Their unwavering support and genuine care helped me shed 30 kgs, taking me from 92 kg to 62 kg. I am associated with DietGhar from past 6 yrs & I must tell the journey was full of ups and down but with their constant support I was able to achieve which I never thought I’ll be able to do otherwise. DietGhar’s dedication and expertise transformed my life, and I wholeheartedly recommend them to anyone looking to embark on a successful and sustainable weight loss journey. Actually, Thank you is not enough for this... I will definitely refer DietGhar to my Friends & Family.

Neha VIJ

Health Reads

Blog posts on health, diet, weight loss and general wellness

5 Benefits of Home Workouts: Save Time, Money, and Stay on Track
Mar 24, 2023
Admin
Comment
5 Benefits of Home Workouts: Save Time, Money, and Stay on Track

Home workouts have become increasingly popular in recent years, especially with the rise of online fitness programs and at-home workout...

Healthy Habits for a Happy Heart: Tips to Prevent Heart Disease
Mar 24, 2023
Admin
Comment
Healthy Habits for a Happy Heart: Tips to Prevent Heart Disease

Heart disease is a serious condition that affects millions of people around the world. It is caused by a variety...

The Power of Curd: Benefits for Skin, Hair, and Health
Mar 24, 2023
Admin
Comment
The Power of Curd: Benefits for Skin, Hair, and Health

Curd, also known as yogurt, has been a staple food in many cultures for centuries. It is made by fermenting...

Footer Background Small Screen