
weight-loss
Warming Carrot Ginger Soup
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥3Serves
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Carrots simmered with ginger and blended smooth — a warming, lightly peppered soup.
Ingredients
How to Make It
1
Sauté onion and ginger; add carrot and liquid.
2
Cook soft; blend smooth.
3
Season and serve.
Nutrition per serving
90kcal
Protein2g
Carbohydrates16g
Fat2g
Fibre4g
* Approximate values per serving
Health Benefits
Low-calorie blended soup with ginger warmth. Ideal light dinner or starter.
💡
Pro Tips
- →Blend silky.
- →Don’t oversalt.
- →Lemon brightens.
🔄
Variations
- 1Coconut milk splash.
- 2Cumin.
Frequently Asked Questions
More ginger, pepper, lemon.
Optional — keep light without.
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