Fresh Carrot Juice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
Fresh carrots blended or juiced with optional ginger and lemon — homemade carrot juice without bottled sugar.
Carrot juice is a bright, sweet drink that takes five minutes. Juice or blend four or five carrots with water and strain if you want it smooth. A little lemon and ginger make it sharper. It is a plain drink and that is the appeal. Sweet, orange and ready in five minutes, with no packet or syrup involved. Fresh carrots from winter taste the sweetest.
Ingredients
How to Make It
Juice or blend with water; strain if desired.
Add lemon/ginger.
Serve immediately.
Nutrition per serving
* Approximate values per serving
Health Benefits
Fresh juice without additives. Prefer small glasses; whole carrots are more filling.
Carrots are sweet enough that you do not need sugar. Lemon lifts the flavour and ginger adds warmth.
Pro Tips
- →Wash well.
- →Drink fresh.
- →Don’t over-sweeten.
- →Use fresh, firm carrots for sweetness.
- →Blend with cold water and strain through a sieve.
- →Drink straight away for the best taste.
Variations
- 1Orange mix.
- 2Mint.
- 3Add a small piece of beetroot or an apple.
Frequently Asked Questions
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