heart-healthy
Fresh Carrot Juice
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 minsTotal Time
👥2Serves
heart-healthygeneral-healthy
Fresh carrots blended or juiced with optional ginger and lemon — homemade carrot juice without bottled sugar.
Ingredients
How to Make It
1
Juice or blend with water; strain if desired.
2
Add lemon/ginger.
3
Serve immediately.
Nutrition per serving
80kcal
Protein2g
Carbohydrates18g
Fat0g
Fibre2g
* Approximate values per serving
Health Benefits
Fresh juice without additives. Prefer small glasses; whole carrots are more filling.
💡
Pro Tips
- →Wash well.
- →Drink fresh.
- →Don’t over-sweeten.
🔄
Variations
- 1Orange mix.
- 2Mint.
Frequently Asked Questions
Both work; blender needs strain for smoother.
Same day best.
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