weight-loss
Vegan Blueberry Wheat Muffins
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥22 minsCook Time
⏰37 minsTotal Time
👥10Serves
weight-lossgeneral-healthy
Bursting blueberries in a tender whole-wheat eggless batter. Vinegar and soda give lift; oil keeps them moist.
Ingredients
How to Make It
1
Preheat 180°C; line muffin tray. Toss berries in a spoon of flour.
2
Mix wet and dry; fold berries gently.
3
Bake 18–22 minutes until springy.
Nutrition per serving
160kcal
Protein3g
Carbohydrates22g
Fat7g
Fibre2g
* Approximate values per serving
Health Benefits
Portioned muffins and whole wheat make a smarter sweet snack. Berries add fibre and colour without frosting.
💡
Pro Tips
- →Frozen berries go in unthawed.
- →Don’t overmix.
- →Cool in pan 5 minutes.
🔄
Variations
- 1Add lemon zest.
- 2Mix raspberry and blueberry.
Frequently Asked Questions
Batter too thin or berries not floured.
Yes slightly if berries are sweet.
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