Veg Aloo Tikki Frankie
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
Spiced tikki strips rolled in a warm roti with onion salad and chutney — Mumbai frankie energy without the maida wrap.
A frankie is a Mumbai street wrap, filled here with aloo tikki slices, onion salad and green chutney. It rolls into a roti and is eaten warm. It is a good way to use ready tikkis.
Ingredients
How to Make It
Warm roti; spread chutney.
Add tikki slices and salad; sprinkle masala.
Roll tight; wrap and serve.
Nutrition per serving
* Approximate values per serving
Health Benefits
Whole-wheat wrap and salad fill the roll without deep-fried outer layers. Measured oil on the tikki is enough.
The tikki and salad give a mix of soft and crunchy, and the roti wraps it for easy eating.
Pro Tips
- →Don’t overfill.
- →Serve hot.
- →Pat tikki dry before rolling.
- →Warm the roti on the tawa so it rolls without cracking.
- →Spread the chutney in a thin layer.
- →Roll tightly and wrap in foil or paper.
Variations
- 1Paneer frankie.
- 2Add cabbage slaw.
- 3Add a spoon of cheese or a slice of paneer inside.
Frequently Asked Questions
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