weight-loss
Homemade Aloo Tikki Burger
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥20 minsCook Time
⏰45 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Crisp aloo tikki in a toasted bun with chutney, onion and tomato — a lighter homemade take on the potato burger.
Ingredients
How to Make It
1
Cook tikkis crisp. Toast buns lightly.
2
Spread chutneys; stack salad and tikki.
3
Serve immediately.
Nutrition per serving
320kcal
Protein8g
Carbohydrates48g
Fat10g
Fibre6g
* Approximate values per serving
Health Benefits
Whole-wheat bun and vegetable layers beat oversized fried fast-food stacks. Keep sauces thin.
💡
Pro Tips
- →Warm bun, crisp tikki.
- →Don’t oversauce.
- →Eat fresh.
🔄
Variations
- 1Add paneer slice.
- 2Lettuce wrap option.
Frequently Asked Questions
Toast well; assemble last minute.
Use GF bun or lettuce wrap.
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