gut-health
Thayir Coconut Curd Chutney
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥5 minsCook Time
⏰15 minsTotal Time
👥4Serves
gut-healthweight-loss
Coconut ground and mixed with thick curd, finished with temper — a cooling thayir coconut chutney for spicy meals.
Ingredients
How to Make It
1
Grind coconut and chilli.
2
Mix with beaten curd and salt.
3
Temper; serve cool.
Nutrition per serving
85kcal
Protein3g
Carbohydrates5g
Fat6g
Fibre2g
* Approximate values per serving
Health Benefits
Probiotic curd plus coconut. Excellent cooler with biryani or chilli sides.
💡
Pro Tips
- →Thick curd.
- →Don’t heat after curd.
- →Serve fresh.
🔄
Variations
- 1Coriander.
- 2Ginger.
Frequently Asked Questions
Curd too thin or warm — keep cool.
Plant yogurt.
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