weight-loss
Tangy South Indian Tomato Rasam
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥4Serves
weight-lossheart-healthy
Tomato tamarind pepper cumin broth tempered — classic tomato rasam.
Ingredients
How to Make It
1
Boil tomato tamarind.
2
Add spices.
3
Temper finish.
Nutrition per serving
45kcal
Protein1g
Carbohydrates8g
Fat1g
Fibre2g
* Approximate values per serving
Health Benefits
Light digestive broth. Sip with rice or alone when unwell.
💡
Pro Tips
- →Fresh temper.
- →Not too thick.
- →Serve hot.
🔄
Variations
- 1Garlic.
- 2Less tamarind.
Frequently Asked Questions
Rice appalam.
Adjust pepper.
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