gut-health
Tangy Raw Mango Green Chutney
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥6Serves
gut-healthweight-loss
Grated raw mango blended with coriander, chilli and cumin — a bright summer green mango chutney.
Ingredients
How to Make It
1
Chop mango and herbs.
2
Blend coarse or smooth.
3
Adjust salt and sweet.
Nutrition per serving
25kcal
Protein0g
Carbohydrates5g
Fat0g
Fibre1g
* Approximate values per serving
Health Benefits
Seasonal tart chutney with no oil. Excellent with snacks and thalis in mango season.
💡
Pro Tips
- →Firm raw mango.
- →Balance chilli.
- →Use same day.
🔄
Variations
- 1Mint.
- 2Garlic.
Frequently Asked Questions
Jaggery pinch.
1 day.
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