gut-health
Tangy Milagu Pepper Rasam
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥4Serves
gut-healthweight-loss
Black pepper cumin tamarind rasam — warming milagu / pepper rasam for rice or sipping.
Ingredients
How to Make It
1
Simmer tamarind spices.
2
Add tomato.
3
Temper; serve hot.
Nutrition per serving
40kcal
Protein1g
Carbohydrates6g
Fat1g
Fibre1g
* Approximate values per serving
Health Benefits
Light digestive broth. Pepper warmth; tiny oil temper.
💡
Pro Tips
- →Fresh crush pepper.
- →Don’t boil bitter long.
- →Serve with rice.
🔄
Variations
- 1Garlic.
- 2Dal water.
Frequently Asked Questions
Less pepper.
Hot rice.
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