weight-loss
Tangy Maharashtrian Tomato Bhaji
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥15 minsCook Time
⏰25 minsTotal Time
👥3Serves
weight-lossheart-healthy
Ripe tomatoes cooked with mustard cumin chilli into a tangy dryish bhaji — with chapati or bhakri.
Ingredients
How to Make It
1
Temper spices.
2
Cook tomato soft.
3
Dryish finish garnish.
Nutrition per serving
70kcal
Protein2g
Carbohydrates10g
Fat2g
Fibre3g
* Approximate values per serving
Health Benefits
Low-cal tomato sabzi. Little oil; lycopene from cooked tomato.
💡
Pro Tips
- →Ripe tomatoes.
- →Don’t watery.
- →Serve hot.
🔄
Variations
- 1Onion.
- 2Peanut crush.
Frequently Asked Questions
Pinch sugar optional.
Bhakri roti.
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