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5-Ingredient Roasted Tomato Soup
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossheart-healthy
Tomatoes roasted with garlic then blended smooth — simple 5-ingredient roasted tomato soup.
Ingredients
How to Make It
1
Roast tomatoes garlic.
2
Blend with stock.
3
Simmer season; serve.
Nutrition per serving
80kcal
Protein2g
Carbohydrates12g
Fat2g
Fibre3g
* Approximate values per serving
Health Benefits
Low-calorie veg soup. Roast for sweetness; skip cream.
💡
Pro Tips
- →Char lightly.
- →Smooth blend.
- →Serve warm.
🔄
Variations
- 1Basil.
- 2Chilli.
Frequently Asked Questions
Pinch sugar or more roast.
Toast.
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