weight-loss
Sweet-Sour Khatta Meetha Kaddu
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Pumpkin cooked with jaggery and amchur — sweet-sour khatta meetha kaddu distinct from plain Punjabi kaddu.
Ingredients
How to Make It
1
Temper fennel spices.
2
Add pumpkin; cover soft.
3
Finish jaggery amchur.
Nutrition per serving
120kcal
Protein2g
Carbohydrates22g
Fat4g
Fibre3g
* Approximate values per serving
Health Benefits
Sweet-sour vegetable sabzi. Keep jaggery light; great with roti.
💡
Pro Tips
- →Balance sweet-sour.
- →Don’t mash fully.
- →Fresh amchur.
🔄
Variations
- 1Methi.
- 2No onion.
Frequently Asked Questions
Explicitly sweet-sour profile.
Roti dal.
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