Stuffed Bread Pakora
weight-loss

Stuffed Bread Pakora

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Stuffed Bread Pakora

Potato-stuffed bread triangles dipped in besan and crisped — bread pakora with an air-fry finish.

Bread pakora is potato masala between two slices of bread, dipped in besan batter. Here it is air fried or shallow fried rather than deep fried, and it still comes out crisp.

Ingredients

Serves 3

How to Make It

1

Sandwich filling; cut triangles.

2

Dip in batter; air-fry or shallow-fry.

3

Serve with chutney.

Nutrition per serving

280kcal
Protein8g
Carbohydrates40g
Fat10g
Fibre4g

* Approximate values per serving

Health Benefits

Air-frying cuts deep-fry oil. Still a treat — pair with mint chutney, not more fried sides.

The spiced potato filling carries the flavour, so the batter can be thin. Air frying reduces the oil a deep fry would soak up.

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Pro Tips

  • →Seal edges.
  • →Batter coat thin.
  • →Serve hot.
  • →Use slightly stale bread. Fresh bread soaks up too much batter.
  • →Dip quickly and let the excess batter drip off.
  • →Spray both sides with oil and flip halfway through cooking.

A calorie note

Most of the calories in this dish come from a few ingredients. For reference, per 100 g: Cooking oil: about 884 kcal (about 40 kcal per teaspoon); Besan (chickpea flour): about 387 kcal; Bread: about 265 kcal. Measure these with a spoon or scale, because small changes here move the total more than anything else. Values are rounded from USDA FoodData Central and the Indian Food Composition Tables (IFCT 2017), as of 13 Oct 2026, and vary by variety and by table. General information, not medical advice.

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Variations

  • 1Cheese stuff.
  • 2Unstuffed dip version.
  • 3Add a spoon of grated cheese or green chutney in the filling.

Frequently Asked Questions

Press edges; don’t overfill.
Yes.
The sandwich was overfilled or the edges were not pressed. Press the edges lightly.
Assemble earlier, but dip and cook just before serving.
Around 8 to 10 minutes at 180 degrees, turning once.

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