Steamed Gujarati Methi Muthiya
weight-loss

Steamed Gujarati Methi Muthiya

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Steamed Gujarati Methi Muthiya

Methi-atta dumplings steamed then tempered — lighter Gujarati methi muthiya without deep frying.

Ingredients

Serves 4

How to Make It

1

Knead soft dough.

2

Shape logs; steam.

3

Slice; temper mustard sesame.

Nutrition per serving

190kcal
Protein7g
Carbohydrates28g
Fat5g
Fibre5g

* Approximate values per serving

Health Benefits

Steamed snack with greens fibre. Temper lightly; skip second fry.

💡

Pro Tips

  • →Soft dough.
  • →Hot steamer.
  • →Don’t overcook dry.
🔄

Variations

  • 1Dudhi muthiya.
  • 2Air-fry crisp.

Frequently Asked Questions

Too little water or oversteam.
Green chutney tea.

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