weight-loss
Steamed Gujarati Methi Muthiya
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Methi-atta dumplings steamed then tempered — lighter Gujarati methi muthiya without deep frying.
Ingredients
How to Make It
1
Knead soft dough.
2
Shape logs; steam.
3
Slice; temper mustard sesame.
Nutrition per serving
190kcal
Protein7g
Carbohydrates28g
Fat5g
Fibre5g
* Approximate values per serving
Health Benefits
Steamed snack with greens fibre. Temper lightly; skip second fry.
💡
Pro Tips
- →Soft dough.
- →Hot steamer.
- →Don’t overcook dry.
🔄
Variations
- 1Dudhi muthiya.
- 2Air-fry crisp.
Frequently Asked Questions
Too little water or oversteam.
Green chutney tea.
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