weight-loss
Spiced Corn Seekh-Style Kabab
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥20 minsCook Time
⏰45 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Ground corn and spices shaped on skewers and grilled or pan-seared — vegetarian corn kababs.
Ingredients
How to Make It
1
Pulse corn coarse; mix binder and spices.
2
Shape on skewers.
3
Grill or pan-sear until marked.
Nutrition per serving
160kcal
Protein5g
Carbohydrates24g
Fat5g
Fibre3g
* Approximate values per serving
Health Benefits
Grilled veg kababs with little oil. Better starter than deep-fried kebab trays.
💡
Pro Tips
- →Don’t puree watery.
- →Chill shapes briefly.
- →Serve with mint chutney.
🔄
Variations
- 1Add paneer grate.
- 2Smoky charcoal finish.
Frequently Asked Questions
More binder; chill.
Yes on a tray.
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