weight-loss
Crispy Corn Cutlet Patties
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Sweet corn and potato patties seasoned and pan- or air-fried — crisp corn cutlets for tea time.
Ingredients
How to Make It
1
Mash corn and potato with spices.
2
Shape patties; coat lightly.
3
Air-fry or shallow-fry crisp.
Nutrition per serving
180kcal
Protein4g
Carbohydrates28g
Fat6g
Fibre3g
* Approximate values per serving
Health Benefits
Air-fry option cuts oil. Corn fibre with potato binder in modest oil.
💡
Pro Tips
- →Dry mix.
- →Hot cook surface.
- →Serve with chutney.
🔄
Variations
- 1Add peas.
- 2Stuff cheese thin.
Frequently Asked Questions
Too wet — drain corn.
Mild spice works.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
