weight-loss
South Indian Potato Podimas
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Crumbled boiled potatoes tempered with mustard urad and curry leaves — dry potato podimas.
Ingredients
How to Make It
1
Temper spices onion.
2
Add crumbled potato.
3
Dry fry brief; lemon finish.
Nutrition per serving
180kcal
Protein3g
Carbohydrates30g
Fat5g
Fibre3g
* Approximate values per serving
Health Benefits
Dry potato sabzi with little oil. Great with sambar rice.
💡
Pro Tips
- →Cool potatoes crumble.
- →Don’t mash paste.
- →Serve hot.
🔄
Variations
- 1Coconut.
- 2Ginger.
Frequently Asked Questions
Drier crumbled podimas.
Sambar rice or chapati.
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