weight-loss
South Indian Capsicum Potato Fry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Potato and capsicum tossed with sambar powder and curry leaves until edged crisp — a rice-plate fry.
Ingredients
How to Make It
1
Cook potato nearly done.
2
Add capsicum and spices; fry dry.
3
Finish curry leaves aroma.
Nutrition per serving
160kcal
Protein3g
Carbohydrates24g
Fat6g
Fibre4g
* Approximate values per serving
Health Benefits
Vegetable fry with measured oil. Keep uncovered for crisp edges.
💡
Pro Tips
- →Don’t overcook capsicum.
- →Medium-high finish.
- →Serve hot.
🔄
Variations
- 1Skip potato.
- 2Pepper fry.
Frequently Asked Questions
Lid on too long.
Sambar rice or roti.
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