weight-loss
Simple Bhindi Ki Sabji
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
weight-lossdiabetic-friendly
Everyday okra sabzi with cumin and spice powders — weeknight simple, roti-ready.
Ingredients
How to Make It
1
Temper cumin; add bhindi and spices.
2
Cook uncovered until tender.
3
Finish amchur and coriander.
Nutrition per serving
110kcal
Protein3g
Carbohydrates10g
Fat7g
Fibre4g
* Approximate values per serving
Health Benefits
Minimal-ingredient okra plate. High fibre, low fuss for weight-loss lunches.
💡
Pro Tips
- →Dry slices.
- →Medium heat.
- →Salt late.
🔄
Variations
- 1Onion tomato.
- 2Potato mix.
Frequently Asked Questions
This is simpler/drier.
Yes — then toss spices.
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