weight-loss
Simple Aloo French Beans Sabzi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossdiabetic-friendly
French beans and potato cooked dry with cumin and turmeric — a weeknight sabzi for roti.
Ingredients
How to Make It
1
Temper cumin; add potato and beans.
2
Cover cook tender.
3
Dry off; finish coriander.
Nutrition per serving
150kcal
Protein4g
Carbohydrates22g
Fat5g
Fibre5g
* Approximate values per serving
Health Benefits
High-fibre beans with measured oil. Uncovered finish keeps sabzi from going watery.
💡
Pro Tips
- →Even chop.
- →Don’t overcook dull green.
- →Serve with dal.
🔄
Variations
- 1Mustard temper.
- 2Garlic.
Frequently Asked Questions
Cook covered longer with splash water.
Roti or rice.
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