weight-loss
Quick Bread Upma
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥15 minsCook Time
⏰25 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Cubed bread tossed with mustard temper, onion and veggies — a 25-minute bread upma from leftovers.
Ingredients
How to Make It
1
Temper spices; sauté veggies.
2
Add bread cubes; toss dry.
3
Finish lemon and coriander.
Nutrition per serving
260kcal
Protein7g
Carbohydrates40g
Fat8g
Fibre4g
* Approximate values per serving
Health Benefits
Uses leftover bread with vegetable volume. Prefer whole-wheat cubes.
💡
Pro Tips
- →Slightly dry/stale bread better.
- →Don’t add water.
- →Serve hot.
🔄
Variations
- 1Add peas.
- 2Peanuts.
Frequently Asked Questions
Fresh soft bread — toast cubes first.
Mild chilli works.
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