weight-loss
Punjabi Mooli Radish Bhurji
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Grated radish cooked dry with onion spices — light Punjabi mooli bhurji / sabzi.
Ingredients
How to Make It
1
Squeeze grated mooli.
2
Sauté onion spices.
3
Cook mooli dry; finish coriander.
Nutrition per serving
90kcal
Protein2g
Carbohydrates10g
Fat4g
Fibre3g
* Approximate values per serving
Health Benefits
Low-calorie vegetable sabzi. Squeeze well to remove water and sharpness.
💡
Pro Tips
- →Squeeze hard.
- →Don’t cover watery.
- →Serve with roti.
🔄
Variations
- 1Peas.
- 2Methi.
Frequently Asked Questions
Squeeze and cook uncovered.
Roti.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
