weight-loss
Gujarati Mooli Radish Thepla
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Atta kneaded with grated radish and spices — soft Gujarati mooli thepla for travel.
Ingredients
How to Make It
1
Squeeze mooli; knead dough.
2
Roll thin theplas.
3
Cook light oil.
Nutrition per serving
240kcal
Protein7g
Carbohydrates38g
Fat7g
Fibre5g
* Approximate values per serving
Health Benefits
Vegetable-enriched flatbread. Squeeze radish so dough isn’t wet.
💡
Pro Tips
- →Squeeze well.
- →Soft dough.
- →Stack warm.
🔄
Variations
- 1Methi mix.
- 2Ajwain.
Frequently Asked Questions
Too wet — squeeze more.
Cool fully; pack.
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