weight-loss
Gujarati Methi Thepla Multigrain
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Multigrain atta kneaded with methi and spices into soft theplas — classic Gujarati travel bread.
Ingredients
How to Make It
1
Knead soft dough.
2
Roll thin theplas.
3
Cook light oil both sides.
Nutrition per serving
250kcal
Protein8g
Carbohydrates38g
Fat7g
Fibre6g
* Approximate values per serving
Health Benefits
Greens-enriched flatbread that keeps well. Keep cooking oil light; great with pickle curd.
💡
Pro Tips
- →Soft dough.
- →Thin roll.
- →Stack warm.
🔄
Variations
- 1Jowar mix.
- 2Til seeds.
Frequently Asked Questions
More yogurt/water.
Cool fully; pack.
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