weight-loss
Patta Gobhi Matar Sabzi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
weight-lossgut-health
Shredded cabbage and green peas cooked dry with cumin and kitchen spices — a fast roti sabzi.
Ingredients
How to Make It
1
Temper cumin; add spices and cabbage.
2
Add peas; cook uncovered until tender-dry.
3
Finish garam masala.
Nutrition per serving
120kcal
Protein4g
Carbohydrates16g
Fat5g
Fibre5g
* Approximate values per serving
Health Benefits
High-volume low-calorie sabzi. Uncovered cooking keeps cabbage from going watery.
💡
Pro Tips
- →Salt late.
- →Don’t cover long.
- →Fresh peas best.
🔄
Variations
- 1Add carrot.
- 2Mustard temper.
Frequently Asked Questions
Don’t overcook.
Add near the end.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
