weight-loss
Aloo Gajar Matar Sabzi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossheart-healthy
Potato, carrot and peas cooked with cumin and warm spices — the classic winter dry sabzi for roti.
Ingredients
How to Make It
1
Sauté cumin; add vegetables and spices.
2
Cover-cook until tender, stirring occasionally.
3
Finish dry with garam masala.
Nutrition per serving
170kcal
Protein5g
Carbohydrates28g
Fat5g
Fibre6g
* Approximate values per serving
Health Benefits
Carrot-pea fibre with modest oil. A colourful plate that fills without heavy gravy.
💡
Pro Tips
- →Cut even sizes.
- →Don’t add much water.
- →Fresh peas taste best.
🔄
Variations
- 1Add tomato.
- 2Methi leaves in season.
Frequently Asked Questions
Yes — add near the end.
Balance with chilli and amchur.
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