weight-loss
One-Pot Methi Pulao Rice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Rice cooked with fresh methi and mild spices — fragrant one-pot methi pulao.
Ingredients
How to Make It
1
Sauté onion methi.
2
Add rice water; cook.
3
Rest; fluff; serve.
Nutrition per serving
270kcal
Protein6g
Carbohydrates48g
Fat5g
Fibre3g
* Approximate values per serving
Health Benefits
Greens-forward rice bowl. Measured oil; pair with raita or dal.
💡
Pro Tips
- →Squeeze methi.
- →Correct water.
- →Don’t stir mash.
🔄
Variations
- 1Peas.
- 2Pressure cooker.
Frequently Asked Questions
Too much stem; blanch.
Raita.
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