weight-loss
Lighter Arbi Patta Pakoda
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Colocasia leaves stacked with spiced besan, rolled and fried or air-fried — patta pakoda without a full oil bath.
Ingredients
How to Make It
1
Spread batter on leaves; stack and roll; slice.
2
Air-fry/shallow-fry until crisp.
3
Serve with chutney.
Nutrition per serving
210kcal
Protein7g
Carbohydrates24g
Fat10g
Fibre4g
* Approximate values per serving
Health Benefits
Steaming first then light crisp finishes cuts oil versus deep frying. Besan adds protein.
💡
Pro Tips
- →Devein leaves.
- →Cook thoroughly.
- →Serve hot.
🔄
Variations
- 1Gujarati patra style.
- 2Steam then temper only.
Frequently Asked Questions
Cook colocasia leaves fully.
Thicker paste; dry leaves.
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