weight-loss
Kerala Mushroom Pepper Fry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Mushrooms tossed with crushed pepper garlic and curry leaves until dry — spicy Kerala mushroom pepper fry.
Ingredients
How to Make It
1
Sauté mushrooms dry.
2
Add garlic pepper curry leaves.
3
Cook until coated dry; serve.
Nutrition per serving
110kcal
Protein5g
Carbohydrates8g
Fat6g
Fibre2g
* Approximate values per serving
Health Benefits
Low-calorie peppery dry fry. Measured oil; great with chapati.
💡
Pro Tips
- →Fresh crushed pepper.
- →Don’t overcrowd.
- →Serve hot.
🔄
Variations
- 1Onion.
- 2Coconut bits.
Frequently Asked Questions
Crowded pan.
Rice or roti.
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