weight-loss
Goan-Style Mushroom Chilli Fry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Mushrooms tossed with onion chilli and Goan spices until dry — spicy mushroom chilli fry.
Ingredients
How to Make It
1
Sauté mushrooms dry.
2
Add onion chilli spices.
3
Cook until coated dry.
Nutrition per serving
110kcal
Protein5g
Carbohydrates10g
Fat5g
Fibre2g
* Approximate values per serving
Health Benefits
Low-calorie dry mushroom sabzi. Measured oil; great with chapati.
💡
Pro Tips
- →Don’t overcrowd.
- →High heat dry.
- →Serve hot.
🔄
Variations
- 1Pepper.
- 2Garlic.
Frequently Asked Questions
Crowded pan — cook in batches.
Roti or rice.
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