weight-loss
Fresh Homemade Pear Juice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Ripe pears blended with lemon and a splash of water — fresh homemade pear juice.
Ingredients
How to Make It
1
Core blend pears.
2
Add lemon water.
3
Strain optional; serve iced.
Nutrition per serving
90kcal
Protein1g
Carbohydrates22g
Fat0g
Fibre2g
* Approximate values per serving
Health Benefits
No added sugar drink. Prefer pulp-in for fibre.
💡
Pro Tips
- →Ripe sweet pears.
- →Serve fresh.
- →Don’t over-water.
🔄
Variations
- 1Ginger.
- 2Apple mix.
Frequently Asked Questions
Lemon slows browning.
Same day.
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