heart-healthy
Fresh Cherry Tomato Herb Salad
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 minsTotal Time
👥3Serves
heart-healthyweight-loss
Halved cherry tomatoes with olive oil, lemon, garlic and herbs — a bright side salad for grilled meals.
Ingredients
How to Make It
1
Halve tomatoes.
2
Toss with oil, lemon, garlic, herbs.
3
Rest 5 mins; serve.
Nutrition per serving
80kcal
Protein1g
Carbohydrates8g
Fat5g
Fibre2g
* Approximate values per serving
Health Benefits
Lycopene-rich raw salad with measured oil. Excellent plate colour with protein mains.
💡
Pro Tips
- →Room-temp tomatoes.
- →Don’t oversalt.
- →Serve soon.
🔄
Variations
- 1Mozzarella light.
- 2Cucumber.
Frequently Asked Questions
Salt just before serving.
Add chickpeas or paneer.
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