heart-healthy
Fresh 3-Ingredient Guava Juice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥2Serves
heart-healthygeneral-healthy
Ripe guava blended with water and lemon — fresh guava juice without bottled sugar.
Ingredients
How to Make It
1
Chop and blend guava with water.
2
Strain optional; add lemon.
3
Serve chilled.
Nutrition per serving
90kcal
Protein1g
Carbohydrates22g
Fat0g
Fibre3g
* Approximate values per serving
Health Benefits
Vitamin C-rich drink without concentrate. Prefer small glasses; whole fruit is more filling.
💡
Pro Tips
- →Ripe pink/white guava.
- →Strain seeds if preferred.
- →No extra sugar.
🔄
Variations
- 1Mint.
- 2Black salt chaat style.
Frequently Asked Questions
Strain for smoother juice.
Same day.
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