
weight-loss
Easy South Indian Tomato Rice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
weight-lossgeneral-healthy


Cooked rice tossed in tomato spice tempering — easy tomato rice / thakkali sadam.
Ingredients
How to Make It
1
Cook tomato masala.
2
Toss rice.
3
Rest serve.
Nutrition per serving
280kcal
Protein5g
Carbohydrates50g
Fat6g
Fibre2g
* Approximate values per serving
Health Benefits
Uses leftover rice. Measured oil; pack lunch friendly.
💡
Pro Tips
- →Cool rice.
- →Not watery masala.
- →Serve with curd.
🔄
Variations
- 1Peas.
- 2Less oil.
Frequently Asked Questions
Tossed leftover style.
Curd appalam.
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