weight-loss
Dry Baby Corn Sabzi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥15 minsCook Time
⏰25 minsTotal Time
👥3Serves
weight-lossdiabetic-friendly
Baby corn tossed with onion, tomato and everyday spices until dry and coated — a 25-minute sabzi.
Ingredients
How to Make It
1
Sauté cumin and onion; add tomato and spices.
2
Add baby corn; cook covered then dry off.
3
Finish with coriander.
Nutrition per serving
130kcal
Protein3g
Carbohydrates16g
Fat6g
Fibre3g
* Approximate values per serving
Health Benefits
Light dry sabzi with minimal oil. High vegetable volume for weight-loss plates.
💡
Pro Tips
- →Cut even pieces.
- →Don’t add much water.
- →Serve with roti.
🔄
Variations
- 1Add capsicum.
- 2Amchur finish.
Frequently Asked Questions
Cover briefly to soften first.
Keep chilli mild.
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