weight-loss
Crispy Arbi Fry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Boiled arbi tossed in spices and shallow-fried or air-fried until crisp edges form — a popular rice side.
Ingredients
How to Make It
1
Pat boiled arbi dry; coat with spices.
2
Shallow-fry or air-fry until crisp.
3
Temper curry leaves; toss and serve.
Nutrition per serving
200kcal
Protein3g
Carbohydrates28g
Fat9g
Fibre3g
* Approximate values per serving
Health Benefits
Air-frying cuts deep-fry oil while keeping crunch. Keep as a side beside dal-rice.
💡
Pro Tips
- →Dry surfaces crisp better.
- →Don’t crowd.
- →Salt near the end.
🔄
Variations
- 1Pepper fry style.
- 2Besan dust light coat.
Frequently Asked Questions
Pat dry; cook hotter.
Boil thoroughly first.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
