weight-loss
Sindhi Aloo Tuk
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥30 minsCook Time
⏰45 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Potatoes fried or air-fried twice until puffed-crisp, then tossed with coriander-chilli powder — Sindhi aloo tuk without a deep oil bath.
Ingredients
How to Make It
1
First cook until soft-skinned; cool slightly and press/flatten.
2
Second cook until crisp.
3
Toss with spice dust; serve hot.
Nutrition per serving
210kcal
Protein3g
Carbohydrates30g
Fat9g
Fibre3g
* Approximate values per serving
Health Benefits
Air-fry double-cook gives tuk crunch with less oil than street deep-frying. Keep as a side, not the whole meal.
💡
Pro Tips
- →Score potatoes.
- →Don’t skip the second crisp.
- →Spice while hot.
🔄
Variations
- 1Regular potato wedges.
- 2Add chaat masala.
Frequently Asked Questions
Second cook longer; don’t crowd.
Possible — drain well.
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