weight-loss
North Indian Aloo Fry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Potato batons fried golden with cumin, chilli and curry leaves — a dry side for dal-rice when oil stays measured.
Ingredients
How to Make It
1
Pat potato dry. Shallow-fry until golden; drain excess.
2
Temper spices and curry leaves; toss potatoes.
3
Serve hot and crisp.
Nutrition per serving
210kcal
Protein3g
Carbohydrates28g
Fat10g
Fibre3g
* Approximate values per serving
Health Benefits
Crisp potato side — keep portions small beside protein dal. Air-fry batons to cut oil further.
💡
Pro Tips
- →Dry potatoes well.
- →Medium-high heat.
- →Salt at the end.
🔄
Variations
- 1Air-fry then temper.
- 2Add fennel seeds.
Frequently Asked Questions
Crowded pan or wet potato.
Dal tadka and rice.
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