gut-health
Cooling Homemade Jaljeera Drink
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥4Serves
gut-healthweight-loss
Cumin mint amchur spice mix stirred into chilled water — tangy jaljeera for hot days.
Ingredients
How to Make It
1
Grind spice-herb paste.
2
Whisk into water.
3
Strain optional; serve iced.
Nutrition per serving
15kcal
Protein0g
Carbohydrates3g
Fat0g
Fibre0g
* Approximate values per serving
Health Benefits
Digestive summer cooler without soda sugar. Go easy on black salt if watching sodium.
💡
Pro Tips
- →Roast cumin.
- →Adjust sour.
- →Serve cold.
🔄
Variations
- 1Boondi.
- 2Powder mix.
Frequently Asked Questions
Too much mint stem.
Yes dry mix weeks.
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