weight-loss
Cooling Fresh Mint Juice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥2Serves
weight-lossheart-healthy
Fresh mint blended with lemon water and a touch of sweetener — cooling mint juice.
Ingredients
How to Make It
1
Blend mint water.
2
Strain optional.
3
Add lemon sweet; serve iced.
Nutrition per serving
30kcal
Protein0g
Carbohydrates7g
Fat0g
Fibre1g
* Approximate values per serving
Health Benefits
Hydrating low-calorie cooler. Keep sweetener minimal; prefer strain for smooth drink.
💡
Pro Tips
- →Fresh mint.
- →Don’t overblend bitter.
- →Serve cold.
🔄
Variations
- 1Cucumber.
- 2Ginger.
Frequently Asked Questions
Stems or overblend.
Same day.
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