heart-healthy
Homemade Lemon Iced Tea
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥5 minsCook Time
⏰15 mins (+ chill)Total Time
👥4Serves
heart-healthyweight-loss
Brewed tea chilled with lemon and light sweetener — homemade iced tea without bottled sugar loads.
Ingredients
How to Make It
1
Brew tea; cool.
2
Add lemon and sweetener.
3
Serve over ice.
Nutrition per serving
40kcal
Protein0g
Carbohydrates10g
Fat0g
Fibre0g
* Approximate values per serving
Health Benefits
Refreshing drink with controlled sugar. Prefer unsweetened or stevia.
💡
Pro Tips
- →Don’t over-steep bitter.
- →Chill well.
- →Fresh lemon.
🔄
Variations
- 1Peach.
- 2Ginger.
Frequently Asked Questions
Normal when chilled.
Yes in black tea; green milder.
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