heart-healthy
Classic Greek Horiatiki Salad
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 minsTotal Time
👥3Serves
heart-healthyweight-loss
Tomato, cucumber, onion, olives and feta with oregano and olive oil — classic Greek salad without lettuce overload.
Ingredients
How to Make It
1
Chop vegetables chunky.
2
Dress oil and oregano.
3
Top feta and olives; serve.
Nutrition per serving
200kcal
Protein6g
Carbohydrates10g
Fat16g
Fibre3g
* Approximate values per serving
Health Benefits
Vegetable salad with measured olive oil and feta. No creamy dressing needed.
💡
Pro Tips
- →Ripe tomatoes.
- →Don’t oversalt feta.
- →Serve fresh.
🔄
Variations
- 1Capsicum.
- 2Skip feta vegan.
Frequently Asked Questions
Salt just before serve.
Add chickpeas.
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