Blueberry Yogurt Smoothie
weight-loss

Blueberry Yogurt Smoothie

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱5 minsPrep Time
🔥0 minsCook Time
⏰5 minsTotal Time
👥2Serves
weight-lossgut-health
Blueberry Yogurt Smoothie

Blueberries blended with yogurt and a splash of milk — thick breakfast smoothie without ice cream.

Ingredients

Serves 2

How to Make It

1

Blend until smooth.

2

Adjust thickness.

3

Serve cold.

Nutrition per serving

140kcal
Protein6g
Carbohydrates22g
Fat3g
Fibre3g

* Approximate values per serving

Health Benefits

Yogurt protein plus berry fibre beats sugary café smoothies. Banana thickens naturally.

💡

Pro Tips

  • →Frozen berries chill thick.
  • →Taste before honey.
  • →Blend well.
🔄

Variations

  • 1Plant yogurt.
  • 2Oats scoop.

Frequently Asked Questions

Ripe banana or honey.
Use plant yogurt/milk.

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