heart-healthy
Home-Style Aloo Palak Curry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
heart-healthyweight-loss
Potato cubes simmered with spinach in a light tomato-spice base — everyday aloo palak without restaurant cream.
Ingredients
How to Make It
1
Sauté potato with spices until nearly done.
2
Add tomato, then spinach; cook until soft and lightly saucy.
3
Adjust salt; serve.
Nutrition per serving
160kcal
Protein5g
Carbohydrates24g
Fat6g
Fibre5g
* Approximate values per serving
Health Benefits
Spinach micronutrients with potato comfort. Measured oil and no cream keep it weeknight-clean.
💡
Pro Tips
- →Don’t overcook spinach grey.
- →Mash a potato piece for body.
- →Great with roti.
🔄
Variations
- 1Vrat version with sendha namak.
- 2Add paneer cubes.
Frequently Asked Questions
This is potato-spinach; paneer optional add-in.
Optional — home style often stays chopped.
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