weight-loss
Air-Fry Kurkuri Crispy Bhindi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥3Serves
weight-lossheart-healthy
Okra strips coated in spiced besan and air-fried crisp — kurkuri bhindi without deep oil.
Ingredients
How to Make It
1
Slice thin; dry well.
2
Toss flour spices.
3
Air-fry crisp; finish chaat.
Nutrition per serving
120kcal
Protein4g
Carbohydrates14g
Fat5g
Fibre5g
* Approximate values per serving
Health Benefits
Crispy okra snack with air-fry path. Dry okra well to avoid slime.
💡
Pro Tips
- →Pat dry.
- →Single layer.
- →Serve hot.
🔄
Variations
- 1Oven bake.
- 2Amchur.
Frequently Asked Questions
Wet okra or crowded.
Dal rice side or chai snack.
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