general-healthy
Whole Wheat Jeera Paratha
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥4Serves
general-healthy
Atta dough speckled with cumin seeds rolled and cooked on tawa — fragrant jeera paratha.
Ingredients
How to Make It
1
Knead soft dough with cumin.
2
Roll even rounds.
3
Cook both sides with light fat.
Nutrition per serving
240kcal
Protein7g
Carbohydrates40g
Fat6g
Fibre5g
* Approximate values per serving
Health Benefits
Whole-wheat flatbread with aromatic cumin. Keep cooking fat light; pair with raita.
💡
Pro Tips
- →Soft dough.
- →Even heat.
- →Press edges.
🔄
Variations
- 1Ajwain mix.
- 2Layered.
Frequently Asked Questions
Too little water or overcook.
Curd or sabzi.
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