general-healthy
Vrat Rajgira Amaranth Puri
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥4Serves
general-healthy
Amaranth flour dough rolled and fried puffy — rajgira puri for vrat thalis.
Ingredients
How to Make It
1
Knead soft dough.
2
Roll puris.
3
Fry puff; drain.
Nutrition per serving
260kcal
Protein5g
Carbohydrates32g
Fat12g
Fibre3g
* Approximate values per serving
Health Benefits
Fasting bread. Drain well; share — not everyday fry.
💡
Pro Tips
- →Soft dough.
- →Hot oil.
- →Serve with aloo.
🔄
Variations
- 1Less potato.
- 2Shallow fry.
Frequently Asked Questions
Dry dough — add water.
Vrat aloo.
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