general-healthy
Vrat Farali Potato Pattice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥20 minsCook Time
⏰45 minsTotal Time
👥4Serves
general-healthy
Potato shells stuffed with coconut-peanut farali filling, pan-seared — fasting pattice without breadcrumb coatings.
Ingredients
How to Make It
1
Make potato cups and filling.
2
Stuff and seal; dust lightly.
3
Pan-sear or air-fry golden.
Nutrition per serving
240kcal
Protein5g
Carbohydrates30g
Fat11g
Fibre3g
* Approximate values per serving
Health Benefits
Festive vrat snack with measured fat. Filling peanuts add protein for fasting days.
💡
Pro Tips
- →Smooth potato.
- →Seal well.
- →Medium heat.
🔄
Variations
- 1Sweet filling only.
- 2Regular salt non-vrat.
Frequently Asked Questions
Overfill or weak seal.
Green chutney / yogurt.
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